Kinect Fitness Titles for Xbox 360

The Kinect for the Xbox 360 Console consists of cameras, motion sensors, and microphones designed to put players into the action. Because of its capabilities the Kinect is a superb platform for battling the enemy for many gamers: inactivity. Several fitness titles were available at Read More …

Healthy Dinner Ideas – 6 Amazing Tips How Using Your Fondue Set Can Create the Healthiest Dinners

Having a fondue evening is not only a great possibility to spend a nice evening together. It can also create very healthy and light meals your whole family will benefit from. It takes some time to prepare, but most things can be done in advance, Read More …

Social Health

Social health, along with mental and physical health, is one of the key aspects to determine the general well-being of a person. The importance of social health has not been a big focus when people talk about health. However, experts say that the social well-being Read More …

10 Healthy Snacks For Weight Loss and Wellness

Contrary to popular belief, snacking is actually very beneficial. It helps to refuel your body, maintain blood sugar and energy levels and control your appetite. Healthy snacking will help your body get the nutrients it needs and help you avoid overeating at meal times. Indulge Read More …

Healthy Kids' Lunch Ideas – Brown Bag Goodness

Your children's school lunches have to fuel them all afternoon. Here are some ideas for making that brown bag lunch healthy, without losing the 'yum' factor. 1. Think beyond the sandwich. When my youngest child (who is also my pickiest eater) started grade school, he Read More …

Bill Maher Quotes On Health And Fitness

Bill Maher is a polarizing figure: You either love him and hang on his every word, or you absolutely despise him and would love nothing more than to erase him from the face of the Earth. On his HBO show, Real Time with Bill Maher, Read More …

Say No to Fitness Magazines!

A couple weeks ago I bought a copy of Muscle & Fitness when I was grocery shopping. I was in line at the check out and saw it so I said "what the hell" and bought it. Because I've been so busy I have not Read More …

Annual Utah Senior Expo Come Celebrate "Living Well" at the 9th Annual Utah Senior Exposition

The Utah Senior Expo 2006 boasted over 8,000 attendees and nearly 160 exhibiting organizations filling more than 200 booths. These were record numbers for the Senior Expo and this year's event may be even better. As always, the Utah Senior Expo features free admission, more Read More …

Physical Therapists – Do Physical Therapists Like Their Jobs (You May Be Surprised)

While you can find a person who likes just about every kind of job out there, not all careers enjoy very high levels of job satisfaction as a whole. It’s important to know how people end up feeling about their careers as they are in Read More …

Fitness Tips

Fitness tips offer concise knowledge about developments in the field of health and fitness. It is a step-by-step procedure that guides one through the basic concepts and internal aspects of health. It can be defined as expert advice on how to remain fit and healthy. Read More …