How to Lose Weight Fast for Your Special Day

Get ‘Red Carpet’ ready with me & lose weight fast for your special day in less than a month. So your big day is fast approaching, whether is your wedding, birthday, prom or graduation, you want to look your best on the day, and you Read More …

How To Lose Weight FAST After Pregnancy

How To Lose Weight FAST After Pregnancy? Click here: Now that the new baby has arrived, it is time to think about how you can easily get rid of those extra pounds that you accumulated during pregnancy. Assuming you started on a normal weight, you Read More …

Asian Diet Secrets Part 1 ♥ Wengie ♥ Diet Plan ♥ Lose Weight ♥ Diet Tips and Nutrition

Here are some diet tips from Asia that you can use to help you lose weight. I hope this video helps you make a plan for your health and nutrition, but it’s not professional advice, just from my experience! Make life beautiful: Part 2: The Read More …

How much should I Eat to Lose Weight? (Food Portion & Calories)

How much should I eat? What does a portion or serving size actually look like? How many calories are in each serving? I’ll be showing you a serving size from 4 different food groups: carbs, protein, fruits & vege and dairy, using common food which Read More …

The Best Way to Lose Weight No. 1 Tip For Fat Loss

What is the best way to lose weight? Many people ask this question over and over, like they would be waiting for the miracle diet or weight loss pill. But to tell you the truth, there is no such thing as a secret exercise routine Read More …