How To Lose Weight Fast With Garlic – 2 Best Ways To Lose Weight in Just 1 Week
Here are 2 ways on how to incorporate garlic into your daily routine to help you lose weight:
1. Drink garlic and lemon juice
You will need:
3 cloves of garlic
3 litres of warm water
How to make it:
Divide the garlic cloves in half.
Rinse the lemon thoroughly and cut it into smaller pieces. Do it without peeling them.
Stir these with warm water. Then divide the mixture into 3 containers filling them up with the remaining warm water.
Let it be set. Store in the refrigerator for 3 days.
After 3 days, filter the ingredients and put the juice back inside the refrigerator.
It’s best to take it early in the morning for weight loss to help shake your metabolism just in time for your workout or before you start your day.
2. Garlic with honey
To make garlic with honey for weight loss, the main ingredient would be the garlic juice. So if you have the juice in advance, here’s what you should do:
Mix 1 teaspoon of juice and honey. Mix in a glass of water and drink it.
For additional health benefits, you can add a pinch of cayenne pepper and 2 tablespoons of lemon juice.
This is best consumed before breakfast as it helps digestion and metabolism.
Garlic can help you increase your metabolism and decrease your craving for junk food, thus helping you lose weight. However, weight loss will not be complete without discipline and training. Remember to allocate at least 15-30 minutes of exercise so you can get the desired weight and keep the garlic on hand as a secret ingredient for greater weight loss.
I can not contact the copyright owner to be allowed. If there is a problem with your copyright. Please send me a message. Thank you …
The information provided in this channel and its video is for educational purpose and should not be considered as professional advice. We are not a licensed professionals or a medical practitioner and as such always consult your doctor or professional consultants in case you need to.
This video is only for educational/general purpose and it’s also base on our own knowledge and experience. The remedy provided is not suitable for everyone or is not right in all situations, any information provided in this video should not be considered as substitute for prescription suggested by a professional.