Senior Citizens Flex At Fitness Bootcamp

Some fitness bootcamps will have classes especially for senior citizens. There are a couple of reasons for this, first in order to provide an inclusive environment, fitness bootcamps will not want to be seen to be excluding any section of society. Secondly, because of demand! Read More …

The Flex Belt Vs Slendertone – What Should You Choose?

The Flex Belt and the Slendertone are two products that are claiming to tone your abs, one better than the other. Both of these products are competitors and each of their manufacturers is trying to get customers to buy their products. Just so that we Read More …

Saving Money, Making Gains – My Approach To Bulking

Trip to the store for some food. We talk about lean bulking, food choice, and eating on a budget. I show you how to save money as well as show a few things I had in my pantry, fridge and freezer. JOIN THE EMAIL NEWSLETTER! Read More …

What foods to Eat to Lose Weight!?

Subscribe to my channel Here: → My Strength/Hypertrophy Program Ogus753 → My FAT LOSS SHREDDING Program → Learn how to Cut or Bulk! → See Gymshark’s latest releases: → Stay Connected on Social Media Instagram: Facebook: Snapchat: ogusfit Twitter: Periscope Read Books? Get your 1st Read More …