Is P90X Good For Women to Lose Weight?

Many men and women have been very successful following the P90X workout program. Just look on YouTube and you will see tons of videos showing the success of others. You generally will see more videos of men showing off their results and very few women. Read More …

Following Weight Watchers While Doing P90X or Insanity

Many people who are following Weight Watchers, whether they just began yesterday or have been at it for awhile, wish to incorporate some sort of exercise routine into their weight-loss program. Because P90X and Insanity are so popular-most people have seen the infomercials-it is common Read More …

Golds Gym Exercise Resistance Bands – Why Are They the Best For the P90X Program?

I recently purchased a set of Golds Gym Exercise Resistance Bands and here’s my review. There are many exercise tubing manufacturers, each with differing qualities, features and prices. One of the companies that has produced a decent set of resistance tubing is Golds Gym. Yes, Read More …

Shaun T Insanity VS the P90X Workout Program – Which One is Better?

Over the next couple minutes you will learn the comparisons and differences between these two rival “workout at home” exercise programs. The P90X workout program used to be the one exercise program that everyone knew thanks to early morning and late night infomercials. Recently Beachbody Read More …

How to Get Motivated With the P90X Workout Program

You are here because you have the P90X workout program or have tried it and failed to complete your 90-day challenge. Don’t beat yourself up, it happens to A LOT of people. It all boils down to one thing and that is your mindset. I Read More …

P90X Tips And Tricks, Muscle Confusion

Right now many home workout programs claim to be the best but there's only one that stands alone. This is really an extraordinary home fitness program designed to get you in the best shape of your life. If you are looking to better your health Read More …

P90X Insanity Vs

So you decided to get yourself into prime shape. Good job, now must decide what kind of shape you desire. You must first ask yourself whether you want the body of a dedicated runner or a muscle maniac. Cost Initially, both programs cost the same Read More …

Fitness Tips For Women – Finding Time For P90X

Finding time to exercise is always a challenge. The first thing I am asked when I'm approached about mylining waist line is how I did it. After explaining that I found success with P90X, the question becomes how I could find the time for such Read More …

What foods to Eat to Lose Weight!?

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