Top 5 BEST Apps: Pebble Time Smartwatch // REVIEW

**ON SALE — SEE AT AMAZON ↓↓↓↓rrrrrReview of the top 5 best applications for your Pebble Time Smartwatch. This very well could be the best smartwatch of new and is certainly among my personal favorites, though I will admit that its not the best ivity Read More …

LOSE WEIGHT BY JUST EATING HEALTHY?! NO EQUIPMENT, AMAZING WORKOUT! | SFdaily 3

In this SFdaily we show you guys how it’s possible to get an amazing workout without any equipment or gym access. We also go over a fan’s question; is it possible to lose weight without lifting? You also see more behind the scenes of the Read More …

13 Ways to Lose Weight With Your Bike

Road cycling is famous for riders who spare no expense to lighten their bikes (and often their wallets). Lusting after featherweight carbon fiber gear can be a very expensive hobby. And while it’s always helpful to shave off a little weight, the best place to Read More …

Weights Before Cardio: Stop Working Against Yourself

Just because you’re working hard, doesn’t mean that you’re working smart. I see it every day. People come into the gym and hop on a treadmill for 30-60 minutes and then head over to the weights to do their resistance training. Even though my initial Read More …

Trailer Weights

There has always been confusion when it comes to trailer weights. I can’t begin to tell you how many times I have seen people read the manufacturers weight label on the outside of the trailer or fifth wheel and assume that they can’t tow it. Read More …

Why Use Free Weights Over Exercise Weight Machines?

Being a gym junkie for more than 12 years and a personal trainer, I seen so many people failed in their attempts to make any solid changes to their bodies in the gyms. One of the reasons is that they placed too much emphasis in Read More …

How To Lose Belly Fat Without Weights

One of the biggest mistakes I see people make when trying to lose belly fat is spending far to much time on abdominal exercises and at just over all lifting weights or working out. Now this is not to say that exercise is not important, Read More …

Best Exercises Without Weights

Here are a couple of the very best exercises you can do without weights. If you think weights are the best way to go to lose weight, you'd be wrong. I'll show you 2 simple exercises that only take a grand total of 7 minutes Read More …

Quick Muscle Pump Without Weights

If pumping iron or going to gym is not your thing, you still can build a solid physique. The following weight-free routine pumps muscles well and no equipment is necessary. Complete 10 repetitions of each maneuver or if you feel strong do more 15-20. Perform Read More …

Top 3 Butt Exercises For Women Using Free Weights

The top three best butt exercises for women using free weights are multi-joint exercises that target more than just the buttocks. Hamstrings and quads will also come along for the ride for great-looking thighs with these three top exercises. All weight training exercises should be Read More …