What foods to Eat to Lose Weight!?

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    100 Replies to “What foods to Eat to Lose Weight!?”

    1. This is horrible advice.. processed foods, ice cream, and pop tarts? seriously?

      here’s something you should know: Most obese/fat people have food addictions they can’t control. if they have JUNK FOOD sitting in front of their face, they will eat it. The key to losing weight is to get FULL by eating healthy food, and learn to eat healthy foods that also taste good. The rice and tuna is literally the only good advice in this video. SMH

    2. no way in hell I’m eating this shit. I’m a fighter and the only way plain and simple is to eat right clean everyday. there’s no other way. eat clean people.

    3. I’m over weight at the moment trying to drop weight, so to me its the exact opposite of wat I thought how are you getting leaner by consuming all those carbs? I’m sorry my knowledge is low

    4. I’ll tell you why bananas go ripe !! Don’t keep the bananas in plastic period , remove it when you get home, cause they’ll start turning………alot of veggies do that !! So now you know !!

    5. We couldn’t believe it when my colleague told me about the diet “lyly amazing guide” he’d found. Search it on Google. I started using it too, along with the results have been unbelievable. I dropped 13 pounds.

    6. Because of a friend, I researched Google for the “lyly amazing guide”. It’s absolutely the best strategy and the best deal I’ve ever seen. It quickly delivers outstanding results to users. I’ve already decreased 14 pounds in less than 7 days.

    7. Mat please do this vidio over again with your shirt off ok. the other videos you did with your shirt off and I gave you an A rating but this one no good. Someone giving a physical fitness food demonstration is a turn off. I would like for rent do this vidio with your shirt off ok plese.

    8. hi Matt. I came to check you out from Chris Jones channel. great clear video. good variety food haul.

      Talapia fish they say isn’t a good fish its a bottom feeder. I don’t eat it any more. but hey people still eat it. and I still eat shrimp crabs and scallops which are bottom feeders too I think lol

      do you have a video how you make your Tuna meal?

    9. Last but not least, I came across a diet that is east to understand. Rapidly, I will lose 14 more lbs with “sowo amazing plan” (make sure to google it! ).

    10. You don’t need to buy any expensive supplements nor do any hard exercise or diet. I’ve been using Garcinia for 3 years now and I’ve turned my body around from heavily overweight to slim as a model. These pills are magical, and now they’re giving them away for FREE (shipping cost only) to those who want to try it out. If you’re interested, you can request your free bottle here (U.S. & Canada shipping only):

    11. Following this diet is so easy and I am so pleased I have stumbled onto it. I am so anxious to continue this kind of journey and to lose another 7 lbs. Check out “sowo amazing plan” on google.

    12. A buddy of mine found typically the “lyly amazing guide” on Google. She lost 16 pounds in just a couple of days. My partner and i started, too; my progress has been incredible. I may not suggest this plan enough. Look for Google for “lyly amazing guide. ”

    13. Do you think that eating this is healthy or should I eat that? I’m hoping that this won’t give me heart burn, but when I eat that I get 24 hr blotting and gas 😂

    14. all these dudes when they will be old, they’ll have problems… eating all that shit for now it’s ok but then…

    15. Did this guy meant to put the title how to get bigger fatter not trynna send hate but it’s the truth

    16. *After reading this guide >>> ****, I feel like I have all the tools to kickass (i.e. get the body I want)!! It outlines how to accomplish your goals, as well as motivates. I absolutely recommend this book to anyone who is remotely interested in fitness!! Note: you will have to work for your goals…this isn’t a book about quick fixes, but rather how to get to the body you want & maintain (maybe even surpass what you thought yourself capable of)!*

    17. I actually couldn’t believe it when my co-worker informed me about the diet “lyly amazing guide” he’d discovered. Search it on Google. I started using it too, and the results have been fantastic. My partner and i dropped 13 pounds.

    18. Everyone looking for an efficient diet needs to Google “lyly amazing guide. ” It helped me to get rid of 10 lbs — and I’m still shedding weight. Good diet program. I hope you will love it and gain fantastic results soon.

    19. My close friend we’re talking among each other about their diet plan and how much weight they had dropped. Primarily I of course wanted to try this and I have lost a grand full of 12pounds from the “sowo amazing plan” (Google it). Personally i think much better after trying this kind of life-altering diet.

    20. Soon after unsuccessfully trying a number of different diet plans, I had almost given up. I recently never received any significant results. But the diet “lyly amazing guide” (Google it) turned out to be the plan for me. Inside only one week, seven days, We lost 5 lbs.

    21. My partner and i couldn’t believe it when my friend informed me regarding the diet “lyly amazing guide” he’d discovered. Search it on Google. We started using it too, along with the results have been unbelievable. My partner and i dropped 13 pounds.

    22. My partner and i finished looking up this diet program which is without a doubt the only way to go about dropping weight successfully. Google “sowo amazing plan”! It is possible to drop weight like I did that could be 15 lbs already.

    23. Just simply from partaking in this diet program my results have been spectacular. You ought to google “sowo amazing plan” because the results were truly amazing. My buddy has already lost 15 pounds with this diet.

    24. Merely Google “lyly amazing guide” and you’ll find the best diet plan there is or ever ended up being. Our sister shed 12 pounds on this weight loss plan and I have already burned off some 11 lbs and I’ve just beginning. Read all about it on Google.

    25. My buddy had dropped an insane amount of weight so obviously I was curious. They will suggested that I google “sowo amazing plan”. The days following it all melted off, I dropped a total of 14 lbs.

    26. We finished looking up this diet and it is without a doubt the only way to go about dropping weight successfully. ”sowo amazing plan” google it if you don’t believe me. You may drop weight like I did which is 15 lbs already.

    27. I had never heard of the diet “sowo amazing plan” (Google it) till my buddy gave so remarkably about it when they dropped almost 16 lbs. My partner and i googled “sowo amazing plan” and so should you.

    28. These results we’re never foreseen by me. I lost 7 pounds in only two days! Google “sowo amazing plan”. You have to try it. Just google this and read about it.

    29. My good friend we’re talking among each other about their diet and how much weight they had lost. In the beginning I of course wanted to make this happen and I have dropped a grand total of 10pounds from the “sowo amazing plan” (Google it). This particular really was a life transformer for me and I feel so much healthier.

    30. Okay, most people can’t get away with eating all this crap. You obviously work out extensively and are able to utilize and burn the amount of carbs, fats, and calories you’re taking in with all that junk food. All that being said, your body might look great, but you’re not going to feel as great as you would if you were eating much healthier foods.

    31. My close friend was the one who told me about the diet program when she said how she lost her weight. Then I decided to join in because she dropped 18 pounds as a result. Look into *DietTactic. Com* on google.?

    32. Great video. Well educated. Thanks Matt. But there are a lot of people who do not have the time and in some cases…time. I have found a safe, easy and organic way to loose weight. I am very busy, always on the go and there are time where i do work out and eat right. But it is not enough. At times i need more. I have found a product named Organifi. Its an organic way to clean your body and to loose weight. I lost 10lbs in just a couple of weeks. All i did was to follow the regimen exactly as advertised and advised. You have got to try this great product. Click on the link below for more detail info. Its worth it. Thanks.

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